Turkey, back, from whole bird, enhanced, meat and skin, raw

per 100 gram

Water66.93g
Energy206.0kcal
Energy864.0kJ
Protein16.86g
Total lipid (fat)15.41g
Ash1.02g
Carbohydrate, by difference0.07g
Fiber, total dietary0.0g
Sugars, total0.1g
Sucrose0.1g
Glucose (dextrose)0.0g
Fructose0.0g
Lactose0.0g
Maltose0.0g
Galactose0.0g
Starch0.05g
Calcium, Ca14.0mg
Iron, Fe0.78mg
Magnesium, Mg17.0mg
Phosphorus, P159.0mg
Potassium, K185.0mg
Sodium, Na157.0mg
Zinc, Zn2.04mg
Copper, Cu0.085mg
Manganese, Mn0.009mg
Selenium, Se18.1??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.045mg
Riboflavin0.194mg
Niacin4.887mg
Pantothenic acid0.783mg
Vitamin B-60.333mg
Folate, total5.0??g
Folate, food5.0??g
Choline, total53.3mg
Betaine5.3mg
Vitamin B-121.65??g
Vitamin B-12, added0.0??g
Vitamin A, RAE38.0??g
Retinol38.0??g
Carotene, beta0.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU126.0IU
Lycopene0.0??g
Lutein + zeaxanthin0.0??g
Vitamin E (alpha-tocopherol)0.11mg
Vitamin E, added0.0mg
Tocopherol, beta0.0mg
Tocopherol, gamma0.03mg
Tocopherol, delta0.01mg
Tocotrienol, alpha0.0mg
Tocotrienol, beta0.0mg
Tocotrienol, gamma0.02mg
Tocotrienol, delta0.0mg
Vitamin D (D2 + D3)0.6??g
Vitamin D3 (cholecalciferol)0.6??g
Vitamin D24.0IU
Vitamin K (phylloquinone)0.0??g
Fatty acids, total saturated4.337g
4:00.0g
6:00.0g
8:00.001g
10:00.008g
12:00.059g
14:00.166g
15:00.025g
16:02.964g
17:00.043g
18:01.043g
20:00.016g
22:00.009g
24:00.003g
Fatty acids, total monounsaturated11.109g
14:10.024g
15:10.0g
16:1 undifferentiated0.546g
16:1 c0.535g
16:1 t0.011g
17:10.024g
18:1 undifferentiated4.943g
18:1 c4.777g
18:1 t0.166g
20:10.075g
22:1 undifferentiated0.002g
22:1 c0.002g
22:1 t0.0g
24:1 c0.003g
Fatty acids, total polyunsaturated8.71g
18:2 undifferentiated4.009g
18:2 n-6 c,c3.929g
18:2 CLAs0.031g
18:2 t not further defined0.05g
18:3 undifferentiated0.248g
18:3 n-3 c,c,c (ALA)0.24g
18:3 n-6 c,c,c0.008g
18:40.001g
20:2 n-6 c,c0.025g
20:3 undifferentiated0.02g
20:3 n-30.002g
20:3 n-60.018g
20:4 undifferentiated0.087g
20:5 n-3 (EPA)0.005g
22:40.019g
22:5 n-3 (DPA)0.01g
22:6 n-3 (DHA)0.005g
Fatty acids, total trans0.227g
Fatty acids, total trans-monoenoic0.177g
Fatty acids, total trans-polyenoic0.05g
Cholesterol84.0mg
Tryptophan0.156g
Threonine0.554g
Isoleucine0.443g
Leucine1.073g
Lysine1.261g
Methionine0.401g
Cystine0.151g
Phenylalanine0.513g
Tyrosine0.449g
Valine0.52g
Arginine0.981g
Histidine0.413g
Alanine0.97g
Aspartic acid1.264g
Glutamic acid2.137g
Glycine1.089g
Proline1.076g
Serine0.638g
Hydroxyproline0.406g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg